Wow, this looks like a pretty amazing device.
MOTOACTV is a fitness tracker and smart music player in one device. Time, distance, speed, calories burned are all tracked. Smart music player learns what songs motivate you.
Here's what it features:
If you've been following here for a few years, you know that I like to run while fully decked out in gadgets.
While I enjoy running, it is easy to fall off the wagon. But thanks to the friendly competition with my industry friends all over the world in communities like Nike+, I find it very easy to keep up with the workouts.
After a long,
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For the first time in as long as I can remember (maybe forever), I have stopped drinking coffee for the past 4 days now. With only a few missed days here and there, I think I can safely say that I've been drinking coffee every day of my life for the past 20 years, and a lot of it at that.
After reading some fitness books that don't so much
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It is widely believed that interval training is a vital component to a good workout regimen, if not downright better than pure cardio endurance training. (Not to start a holy war or anything.)
I'm no fitness expert, but I've been reading more and more that interval training is simply better for fitness and fat-loss. Apparently, you can get
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Are you a runner? Got an iPhone or a iPod Touch? If you answered yes to those two questions, you're $20 away from an incredible online experience for runners ($30 if you have a Nano).
I'm talking about Nike Plus online where you can track your workouts, connect with friends (old or new) and get motivated with training programs or
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An improved selection of iPhone apps have appeared that track your running/walking/cycling activity. I've been testing out a few of them.
I've previously done my time with other run tracking solutions, specifically a Polar watch and the Nike+ attachment for the ipod. Both of those use a foot pod that has something inside it, like a
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I've got two problems:
Unrelated problems? Not so fast. Do you see where this is going? OK, the pictures give it away.
Earlier this week I had my annual physical examination. I can't really call it "annual" since it's been three years. The good news is that there
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Today marks 1 month of being back on the road running. Last week was vacation on Martha's Vineyard and I didn't run much, only about 8 miles, but I made up for it this week, running every day since I've been back on Sunday.
Yesterday's run was rough and I should have taken the day off to rest, but I couldn't help myself. See I picked up a
...Today marks two weeks of my getting into shape efforts.
Laundry is becoming an issue, as expected. I dropped a few hundred at Dick's Sporting Goods last night on shirts, shorts, and socks. I looked like nicky-new-guy on a first day of school this morning.
I'm happy to report that I've kept up my initial ambitious regimen, running 6 miles
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I'm a geek. There are few parts of my life where I cannot apply some degree of geekiness and running is no different.
It may be redundant to also say that I'm an engineer (an electrical and computer engineer who somehow couldn't manage to explain electricity to Angela at dinner at Affiliate Summit) and I love numbers.
Naturally, I'd want
...When I quit my day job almost three years ago now to become a full-time affiliate, up near the top of the "pros" list was having time to get back into shape. While I've gone through some phases of fitness, the norm has more been sleepless nights working and too much coffee.
This first week of getting back into shape wraps up today with
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